Is this tool really free?

Yes, it is 100% free with no hidden fees or premium tiers. All features are available to everyone.

Do I need to create an account?

No account or registration is required. Simply open the tool and start using it immediately.

All processing happens entirely in your browser. Your data never leaves your device.

Does it work on mobile?

Yes, it is fully responsive and works on all devices including smartphones and tablets.

TDEE-Rechner

Name: TDEE Calculator
Author: Taskly.tools

Berechnen Sie Ihren gesamten täglichen Energieverbrauch und Ihre Kalorienziele für die Gewichtsabnahme oder -zunahme.

Gesundheit

Part of the solution

Health & Fitness Calculators

Explore

Quick Presets

Age

Gender

Weight (kg)

Height (cm)

Activity Level

BMR

1,649 kcal/day

TDEE

2,556 kcal/day

Activity Meter

SedentaryLightly ActiveModerately ActiveVery ActiveExtra Active

Calorie Targets

Weight Loss (1000)1,556 kcal

Weight Loss (500)2,056 kcal

Maintain Weight2,556 kcal

Weight Gain (500)3,056 kcal

Weight Gain (1000)3,556 kcal

https://taskly.tools/tools/tdee-calculator

Screenshot of TDEE-Rechner tool - Taskly.tools

TDEE-Rechner Tool-Screenshot

How to Use

Open the tool on Taskly.tools

Enter your data in the input fields

Click the action button to process

Review the results displayed on screen

Copy or download your results

Features

100% Free

No Sign-up Required

Works in Browser

Private & Secure

Fast Processing

Report an Issue

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