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Yes, it is 100% free with no hidden fees or premium tiers. All features are available to everyone.

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TDEE Calculator

Name: TDEE Calculator
Author: Taskly.tools

Calculate your Total Daily Energy Expenditure and calorie targets for weight loss or gain.

Health

Part of the solution

Health & Fitness Calculators

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Quick Presets

Age

Gender

Weight (kg)

Height (cm)

Activity Level

BMR

1,649 kcal/day

TDEE

2,556 kcal/day

Activity Meter

SedentaryLightly ActiveModerately ActiveVery ActiveExtra Active

Calorie Targets

Weight Loss (1000)1,556 kcal

Weight Loss (500)2,056 kcal

Maintain Weight2,556 kcal

Weight Gain (500)3,056 kcal

Weight Gain (1000)3,556 kcal

https://taskly.tools/tools/tdee-calculator

Screenshot of TDEE Calculator tool - Taskly.tools

TDEE Calculator tool screenshot

How to Use

Open the tool on Taskly.tools

Enter your data in the input fields

Click the action button to process

Review the results displayed on screen

Copy or download your results

Features

100% Free

No Sign-up Required

Works in Browser

Private & Secure

Fast Processing

Report an Issue

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